Foot Health Week 2005
National Foot Health Week October 9 –15
 


Media Releases
 

Learning how to give a good foot rub
Foot surgeons fight for hospital recognition

Meet the flying podiatrist
Ill-fitting shoes cripple the elderly
Walking is the best medicine for feet
Foot warning for diabetics
Podiatrist tends to feet of fairies
Golfer gets swing back
Podiatrist shortage critical
Little feet get special care

 

Learning how to give a good foot rub

Lilydale podiatry clinic secretary Kerrie Veldman is more familiar with steel fabrication than feet.

All that is about to change as Kerrie begins Australia’s first podiatry assistants’ course, which includes a hands-on role for assistants.

The course, to be run at Melbourne’s Latrobe University, begins during National Foot Health Week which runs from October 9 to 15.

It will produce graduates qualified to attend to low risk podiatry patients who need simple care such as having their toenails cut.

“I’ve been working in a podiatry clinic for 15 months as well as doing the secretarial work for our own family steel fabrication business, but I’m finding I just love the foot work. I love being associated with the people,” Kerrie said.

She will be among the first 13 enrollees in the course which was created by the Australian Podiatry Association, Victoria to help ease the growing demand for basic podiatry services from an ageing population.

Course designer and Latrobe University podiatry lecturer Felicity Prentice said the course was very hands-on.

“The objective is to produce graduates with the skills required for helping to run and manage a podiatry clinic practice and for undertaking some podiatry-oriented work such as infection control and understanding procedures for sterilizing equipment,” Ms Prentice said.

There are five core units and two elective units. Students will have to complete the first five and one of the latter. The course runs for 12 weeks and requires participants to attend university for one day a week for six weeks.

Australian Podiatry Association, Victorian president Dr Andrew Kingsford said Podiatry assistants will be to podiatrists what dental hygienists are to dentists.

Australian Podiatry Association (VIC) chief executive officer Celia Gahan said the course was a welcome initiative and could help relieve podiatrists’ workloads.

“It’s adding an extra pair of hands in the system for people whose foot problems are painful but not life threatening and frees up podiatrists to attend to those with more serious ailments,” Ms Gahan said.

“Many people who need general podiatry can’t see a podiatrist in the public health system because they are not considered high-risk.”

Lilydale podiatrist Bill Mackieson, who runs seven podiatry practices across outer Melbourne and country Victoria, plans to pay for three of his staff, including Kerrie Veldman, to complete the course.

“They can do basic foot care, such as nail cutting and rubbing in foot cream. It will be a great help.”
 

Media contacts:
Bill Mackieson (podiatrist)  0418 534 871
Celia Gahan, Australian Podiatry Association Victorian branch executive officer (03) 9866 5906
For details about National Foot Health Week (October 9-15), check www.podiatryvic.com.au

Download PDF Learning how to give a good foot rub
Download Image Kerrie Veldman

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Foot surgeons fight for hospital recognition

State Governments could look at using podiatric surgeons to relieve long public hospital waiting lists for elective foot surgery.

Victorian foot surgeon and president of the Australasian College of Podiatric Surgeons Mark Gilheany made this call during National Foot Health Week which began on Monday.

Dr Gilheany said public patients could wait up to three years for foot surgery, yet experience in other countries had shown foot surgeons could relieve waiting times while allowing orthopedic surgeons to get on with other work.

“A podiatrist attempting to get a patient operated on in NSW and Victoria, could wait months for that person to get an appointment in a public hospital and, if the health network has the surgical staff available to perform the operation, the waiting time between that appointment and surgery can be anywhere between 18 months and three years,” Dr Gilheany said.

“Welcoming podiatric surgeons to the public sector would be an innovative way to shorten waiting lists. This has been effective in England’s National Health Service and would allow the orthopedic workforce to address demand in other areas. This makes for good health policy.”

Dr Gilheany said podiatric surgery had been occurring in the private sector in Australia for 30 years, yet few public hospitals were willing to offer it.

“There is a podiatric surgeon working very successfully in a public health unit in South Australia and another has been working similarly in Western Australia but the take-up has been very small.” 

A recent Productivity Commission discussion paper also endorsed the idea. The paper cited podiatric surgery as a good example of an innovative alternative to traditional models of health care delivery.

Podiatric surgeons specialise in foot and ankle surgery.

The profession has slowly been gaining acceptance. Last year it passed another hurdle when the Federal Government endorsed changes to health insurance laws. These cleared the way for private insurance companies to offer cover for podiatric surgery.

Dr Gilheany said some private health funds had “come on board” and now included podiatric surgery in their cover policies.

“It’s hoped the role podiatric surgeons play at all levels of the health sector will continue to increase.”
 

Media contacts:
Mark Gilheany, Australasian College of Podiatric Surgeons president & podiatric surgeon, 0402 072830
Celia Gahan, Australian Podiatry Association (VIC) CEO, (03) 9866 5906
 

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Meet the flying podiatrist

Most podiatrists keep their feet on the ground but for Melbourne podiatric foot surgeon, Andrew Kingsford, it’s a job that also puts him in the air.

The 47-year-old is one of only two podiatric surgeons in Victoria so he spreads his skills around.

Every four weeks he packs a six-seater, single-engine plane with his surgical equipment and flies north to Albury Wodonga to perform surgery.

“It takes 50 minutes compared with four hours by car,” Dr Kingsford said.

The multi-skilled surgeon has a full instrument pilot’s licence which means he can fly in most weather conditions.

That’s a bonus for the people of north east Victoria and south east NSW who otherwise would have to travel hundreds of kilometres for podiatric surgery.

“I get referrals from Beechworth to Wangaratta and Shepparton,” Dr Kingsford said.

“I had one woman drive six hours from Narromine in NSW to see me. She came for half an hour and then turned around and drove six hours back.”

Podiatric surgeons operate on feet alone and, while they’re currently few in number, moves are afoot to train more.

Among Victoria’s five trainee podiatric surgeons is Amy Klein, who is honing her skills under Dr Kingsford’s supervision in Albury Wodonga.

“Amy has two small children and is trying to have a career as well as be a mum and run her practice,” Dr Kingsford said.

“She would have little chance of obtaining her education locally without a podiatric surgeon going to Albury-Wodonga to supervise her,” he said.

Trainee podiatric surgeons, like medical specialists, have to spend many years in clinics and operating theatres to become fully qualified and registered with the Commonwealth Government.

Media contact:
Celia Gahan, Chief Executive Officer, Australian Podiatry Association (Vic) (03) 9866 5906For details about National Foot Health Week (October 9-15), check www.podiatryvic.com.au
For stories and images check www.podiatryvic.com.au

 

Download PDF Meet the flying podiatrist
Download Image Andrew Kingsford
 

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Ill-fitting shoes cripple the elderly

More than 70 per cent of older people wear shoes that are too small for their feet.

Research by a Melbourne foot specialist has shown that ill-fitting shoes are crippling the elderly.

The research also showed that women are more likely than men to wear ill-fitting shoes.

La Trobe University research fellow Dr Hylton Menz said podiatrists had known about the high prevalence of ill-fitting shoe wearers among the elderly for some time but that his latest research was able to quantify the problem.

He said many were victims of fashion and persisted with wearing problem shoes despite the pain they induced.

“It’s amazing the amount of 80-year-olds who don’t want to be seen wearing an 80-year-old’s shoe,” Dr Menz said.

Dr Menz interviewed 176 retirement village residents aged 52 to 96.

“We asked people to show us the shoes they wore most outdoors and indoors. Seventy-eight per cent wore outdoor shoes that were too narrow for their feet and 81 per cent wore indoor shoes that also were too narrow.”

Dr Menz said part of the problem was that shoe shops generally failed to cater for older broader feet.

He said wearing shoes that are too narrow leads to an increased risk of bunions and corns, which can reduce mobility.

Podiatrists also warn that wearing sloppy old favourites that offer little support is also dangerous for the elderly.

“They can cause instability and lead to a higher incidence of falls,” said Australian Podiatry Association (Vic) chief executive officer Celia Gahan.

She urged the elderly to have an annual foot check, to keep walking and to choose firm fitting shoes with soft soles.

Media contacts:
Hylton Menz La Trobe University  (03) 9479 5801
Celia Gahan, Chief Executive Officer, Australian Podiatry Association (Vic) (03) 9866 5906
For details about National Foot Health Week (October 9-15), check www.podiatryvic.com.au
For stories and images check www.podiatryvic.com.au

 

Download PDF Ill-fitting shoes cripple the elderly


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Walking is the best medicine for feet

Get out there and get walking is the message from the people who care for feet, ahead of National Foot Health Week from October 9-15.

With the theme, Walking is the Best Medicine, podiatrists across Victoria and Australia will be encouraging people to walk more.

Australian Podiatry Association (Victoria) president Andrew Kingsford says mobility is at the heart of good health care and that foot health is vital if people are to remain active.

“Even though the average person will walk around 128,000 kilometres in a lifetime – equivalent to three times around the world – there is little risk of wearing out your feet if you have well fitted shoes and walk at a reasonable pace,” Dr Kingsford said.

“It’s safe, it’s easy and it’s affordable and if your shoes are well fitted you should be walking without realizing you have feet at the end of your legs.”

“Some of the fatty padding on the under surface of our feet wears away as we age but by making sure your shoes fit well and by having good insoles, you should be able to walk at your leisure.”

Podiatrists are encouraging people to take at least 10,000 steps a day. Those unable to walk due to corns, calluses, bunions, ingrown toenails, injuries, infections and heel pain are advised to seek professional advice.

“Help is available and people shouldn’t accept that tired, sore feet are normal,” Dr Kingsford said.

People can get into the swing by joining in National Walk to Work Day on Friday, October 7.

Check with your local podiatrist or the website www.podiatryvic.com for more information about National Foot Health Week.

Media contact:
Celia Gahan, Chief Executive Officer, Australian Podiatry Association (Vic) (03) 9866 5906

 

Interesting facts about walking

  • The average person will walk about 128,000km in a lifetime – that’s more than three times around the earth.
  • The recommended number of steps a day for staying healthy is at least 10,000.
  • When walking each time your heel lifts off the ground it forces the toes to carry one half of your body weight
  • Feet usually swell in the afternoon, so that’s the best time for trying new shoes
  • The balls of the feet alone have five joints in them.

Walking keeps your feet healthy and keeps you mobile. Many foot problems can be avoided by walking.

Download PDF Walking is the best medicine for feet
Download Image Finding her feet

Download Image Small feet
 

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Foot warning for diabetics

Australia’s 1.04million diabetics need to take extra care of their feet to avoid ulcers that could lead to amputations.

That’s the warning from Diabetes Australia consulting podiatrist Jane Tennant during National Foot Health Week which begins on Monday.

“Diabetics should take extra care to check their feet regularly,” Jane said.

“Because diabetes can constrict blood vessels and damage nerves on feet, diabetics can lose their sense of feeling and damage their feet without even knowing it. For example, they may cut their feet or walk with stones in their shoes and be unable to feel it. Unless these problems are picked up and attended to immediately, serious complications can develop, potentially leading to amputations.”

Australia’s National Diabetes Strategy (1998) estimated that 3000 amputations were attributable to diabetes each year. 

A diabetic with one amputated limb has a 50 per cent chance of also losing the second limb.

It’s estimated that 55,000 Australians are diagnosed annually with diabetes. About 15 per cent are Type 1 or insulin-dependent diabetics and the rest are Type II diabetics.

Overweight people aged 45 years and over who have high blood pressure are particularly susceptible to Type II diabetes, which is often known as lifestyle diabetes because it can be prevented by living healthily.

The good news is that people can halve their risk of developing Type II diabetes simply by doing an hour of moderate physical exercise such as brisk walking every day.

Jane Tennant urged people in the high risk Type II diabetes category to be on the lookout for the disease and ensuing foot problems.

“These people are particularly susceptible to diabetes and they may not even know they have it until they present to a podiatrist with pins and needles in their feet.”

Jane urged diabetics to visit their podiatrists annually and to check their feet daily.

“If they can’t feel their feet every day they should ask a relative to check them for any swelling, discoloration or redness and at the first sign of these they should make an appointment with a podiatrist.

“A low-fat, low-salt diet that maintains good blood sugar levels is the best way to avoid foot problems like ulcers from developing.”

SOME FACTS ABOUT DIABETES AND FEET

  • Diabetic foot disease is associated with increased mortality and is the major cause of hospitalization among diabetics
  • Twenty per cent of diabetics will develop a foot ulcer
  • Four per cent of diabetics with foot ulcers will have limbs amputated
  • Once an ulcer occurs, the risk of it recurring is high, about 70 per cent
  • People can halve their risk of developing Type II diabetes by doing an hour of moderate physical exercise, such as brisk walking, every day.
  • Diabetics with chronic foot problems can claim up to five podiatrist visits on Medicare if they are referred by a GP.

Media contacts:
Jane Tennant, consulting podiatrist, Diabetes Australia, phone (03) 9496 2017
Celia Gahan, Australian Podiatry Association (VIC) CEO, phone (03) 98665906

Download PDF Foot warning for diabetics

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Podiatrist tends to the feet of fairies

It’s said that it takes about 10,000 steps a day to keep the feet of an average person healthy.

But while dancing fairies Leanne Stojmenov and Natasha Kusen do thousands more, it’s a constant battle to keep their feet healthy.

The two danced the parts of fairies in The Australian Ballet’s recent production of The Sleeping Beauty in Melbourne and Adelaide.

Like most dancers, their feet are showing more than average wear and tear and as awful as it might sound, these fairies are dogged by corns, calluses and bunions.

“My feet look a little deformed,” says Leanne, 24, who, like her colleagues, can spend up to six hours a day rehearsing and performing in pointe shoes, those hard toed shoes that give ballet its tip-toed elegance.

“I get corns between my toes too,” she adds.

Hardened blisters over 11 years of dancing have developed into calluses, but far from wanting them removed, Leanne says they protect her.

“When I go to the podiatrist she always wants to cut them away but I need them. They’re my protection against soreness.”

Natasha, 21, who dances the water fairy, recently had a corn removed.

Podiatrist Sally Child from the Olympic Park Sports Medicine Centre sees many ballet dancers in her job.

“A lot of the girls spend so much time in pointe shoes that it affects the structure of their feet, so they need lots of care,” Sally said.

“Like most people who work in occupations that require them to spend a lot of time on their feet they’re prone to developing calluses and corns.”

Podiatrists recommend that people with corns and calluses check their shoes fit well.

Just like the dancing fairies, they should also seek professional advice as soon as they develop.

Media contacts:
Podiatrist Sally Child (03) 9427 0366
Australian Podiatry Association (Vic) (03) 9866 5906For details about National Foot Health Week (October 9 - 15) check www.podiatryvic.com.au

Download PDF Podiatrist tends to the feet of fairies
Download Image Fairy feet
Download Image Leanne Stojmenov & Natasha Kusen
 

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Golfer gets his swing back

Professional golfer Stuart Leong is proof that healthy, well-placed feet are the key to a good golf swing.

A repeating back injury drove the promising 30-year old from the professional golf touring circuit 18 months ago.

With the help of a Melbourne sports podiatrist, Stuart discovered what caused his injury and now he’s back on course and aiming to play in this year’s Australian Open.

“I had to stop playing because every time I’d swing I’d compress my ribs and damage the joint where the ribs attach to the spine,” Stuart said.

“I’d just get better and get back on the course and it would happen again. Two months ago I couldn’t play more than two days in a row whereas now I can play almost every day.”

Podiatrist Rohan Coull discovered Stuart’s right foot had a greater than average tendency to turn out.

“While most people’s feet naturally turn out at a 15 degree angle Stuart’s right foot turned out at 45 degrees,” said Rohan, who is also a fellow of the Australian College of Podiatric Sports Medicine.

This affected Stuart’s swing. Unaware of his idiosyncrasy, he had used a conventional straight-footed golfing stance, but then he had to compensate by tilting his body away from the ball in the backswing. On his down swing he’d collapse into his ribs and squash them altogether causing the injury.

Rohan, a keen golfer and skier, who is fascinated with biomechanics and how the body moves, spotted Stuart’s foot idiosyncrasy and recommended he change his stance to compensate for it.

Now Stuart is back swinging and has renewed hopes of clinching a big title.  The former Australian Open and Australian PGA qualifier, who played the Indian Open and the West Australian PGA in June last year, is raring to go.

“It’s pretty hard being a professional golfer and not being able to play for 18 months or so, not even socially,” Stuart said.

“I’m going to play a couple of small pro-ams in Victoria and then I’d love to try and qualify for the Australian Open and the Australian PGA later this year,” he said.

Media contacts:
Rohan Coull (03) 9890 2212
Stuart Leong 0409 144784
Celia Gahan, Chief Executive Officer, Australian Podiatry Association (Vic) (03) 9866 5906

For details about National Foot Health Week (October 9-15), check www.podiatryvic.com.au

Download PDF Golfer gets his swing back
Download Image
Stuart Leong
Download Image Stuart Leong gets his swing back

 

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Podiatrist shortage critical

Victoria has a critical shortage of podiatrists that must be addressed to meet the needs of the state’s ageing baby boomers.

The president of the Victorian branch of the Australian Podiatry Association (APODA), Dr Andrew Kingsford, said that podiatry vacancies were almost impossible to fill.

“We’ve been lobbying politicians and bureaucrats for changes but progress is slow,” Dr Kingsford said.

“The Australasian Podiatry Council has also been lobbying for an increase in the number of podiatry places at universities and while student intakes are increasing, the growth is happening slower than can meet the demands of our ageing population.”

“We have to get more podiatrists on the ground.”

According to the Department of Employment and Workplace Relations, the shortage is Australia-wide with just 47 per cent of podiatry job vacancies filled annually.

APODA (Vic) Chief Executive Officer Celia Gahan said the need for more podiatrists in the public health system in particular was urgent.

“Our office is inundated with calls from people who can’t afford private podiatric services and it’s these people who are missing out,” Ms Gahan said.

Just 65 (full-time equivalent) podiatrists work in Victoria’s hospitals and community health centres, making one podiatrist for 76,923 Victorians.

Victoria has 704 qualified and registered podiatrists, but 70 per cent work in the private sector.

The shortage is likely to become more pronounced as the population ages because foot problems become more common as people get older. Later onset diabetes, for example, can pose a high risk of limb amputation if it produces foot problems that remain unattended.

Australian Bureau of Statistics figures show that the proportion of the population aged 65 years and over – when foot problems typically begin to show –  is set to increase from around 12 per cent to 18 per cent by 2021.

“We are getting a higher proportion of elderly in the community and we are going to have to have more podiatrists to handle that workload,” Dr Kingsford said.

The Caulfield Community Health Service podiatry unit confirmed it has a 12-week waiting list for new patients.

Unit podiatrist Shan Bergin said low risk patients such as those wanting simple nail care, hygiene and footwear advice often missed out completely as podiatrists scrambled to deal with those with more serious foot problems.

“Community health centres quite regularly close their books altogether because waiting lists are so long that it’s actually pointless continuing to accept any referrals, particularly low-risk referrals.  This means that in some instances even those people with serious foot problems miss out”

Podiatry is a four-year, full-time degree that’s offered in Victoria at LaTrobe University’s Melbourne campus and at Charles Sturt University (CSU) in Albury Wodonga.

La Trobe has increased its student intake from 65 to 80 in recent years.

CSU is expecting to turn out 14 graduates this year, up from 12 last year. It hopes to boost its intake from 35 to 45 in 2007.

“With La Trobe and CSU graduating more podiatrists in the next few years, there is a great opportunity to create more positions because there will be more podiatrists who will be looking to work in the public sector,” Ms Gahan said.

Media contact:
Celia Gahan, Chief Executive Officer, Australian Podiatry Association (Vic) Ph (03) 9866 5906National
Foot Health Week runs from October 9 - 15. Check details at www.podiatryvic.com.au

Download PDF Podiatrist shortage critical
Download Image Podiatrist shortage critical - checking pulse
Download Image
Podiatrist shortage critical - cutting nails

 

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Little feet get special care

Tending to little feet that need extra care is Nik Nikolopoulos’s special skill.

The Director of Podiatry at the Port Phillip Specialist School in Port Melbourne gets lots of requests for help from parents of children with Down syndrome.

“Typically children with Down syndrome will present with increased joint movement which we don’t see to the same degree in other children,” Nik said.

“These issues come to the fore when the children start walking as certain physiological differences are compounded by gravity,” he said.

“For example, if a joint is unstable and you add gravity to that, it just gives the joint greater license to go where it wants to go and do what it wants to do which affects the muscles and the rest of the body. The child’s concentration and fatigues levels can be affected which can flow on to changes in activity levels and willingness to participate in activities. As with all children, group activities are an important part of socialization.”

Nik, who advises on foot care for children with Down syndrome nationally, says medical advances have increased the life expectancy of those with Down syndrome, making good feet care more vital than ever.

“Children and people with Down syndrome are living longer,” he said.

“Their average life expectancy has moved from the middle 50s several decades ago to 70 to 75.

“When you take into account all the advances in modern medicine, plus the fact children with Down syndrome are rightfully included in society and are undertaking a greater range of activities, it is more important than ever to ensure that not only their feet but that everything else is functioning well.

“From a socialization point of view, children with Down syndrome enjoy play and everything else other children do, so as health professionals it’s our goal to ensure they are able to do what they want to do when they want to do it and to try and address any relevant problems.”

Wendy, mother of Nicole, 12, who attends the Port Phillip Specialist School, finds Nik’s advice comforting.

“Nicole has had orthotics fitted. Without them, she’s fairly unstable and they’ve helped improve her gait,” Wendy said.

“Nik also keeps an eye on the shoes Nicole wears. It’s good to have that reinforcement because often you wonder if you’re doing the right thing.”

The CEO of the Australian Podiatry Association (Vic) Celia Gahan said it was important that all children have their feet checked especially if they trip easily or have tired legs.

Media contacts:
Nik Nikolopoulos, Director of Podiatry, Port Phillip Specialist School, Richmond Podiatry Centre 0402 909 537
Celia Gahan, Chief Executive Officer, Australian Podiatry Association (Vic) (03) 98665906
For details about National Foot Health Week (October 9-15) check www.podiatryvic.com.au

Download PDF Little feet get special care
Download Image Little feet get special care
Download Image
Nik and small feet


 

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For further details on national events for Foot Health Week 2005 see www.feet.org.au

 

 

 
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